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vegetarian treats

It’s actually quite easy to be a vegetarian, and there are many long-term health benefits. In order to become a vegetarian either temporarily for de-tox purposes or permanently, you need to remove all animal products from your diet. This means no beef, poultry or fish or any of their by-products, such as dairy, eggs or butter. In other words, daily nutrition is based exclusively on plant produce.

This is not as difficult as it sounds. Many vegetarian foods are rich, tasty and satisfying and contain, apart from vitamins, iron and protein eg. legumes high in nutritional values such as Greek lentils, chickpeas and beans.

A vegetarian can choose from and prepare tasty meals from the following 5 food groups: vegetables, fruits, legumes, cereals and nuts, and products made with these foods. Also oat cereal bars, broccoli, soybeans. 


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''NAOUMIDIS'' Filetopiperia Roasted BIO (roasted red pepper fillets) 260gr

5,15 €

''NAOUMIDIS'' Piperoktima Sundried Paste BIO 260gr

5,15 €

''GREEK PONY FARM'' Whole Kalamata Olives P.D.O 360gr

5,60 €

''ASTIR'' Green Olives stuffed with Pepper & Garlic 300gr

4,15 €

''ASTIR'' Kalamata Olives with Orange 300gr

3,05 €

''ASTIR'' Green Olives with Lemon 300gr

3,05 €

''MARIANNA'S PRODUCTS'' Dolmades BIO (vine leaves stuffed with rice & herbs)...

3,65 €

''ASTIR '' Green Olives stuffed with Pepper 300gr

3,75 €

''ARKADIA'' Green Olives stuffed with Almond 355gr

3,20 €

''ARKADIA'' Green Olives stuffed with Red Pepper 355gr

3,20 €

''ARKADIA'' Kalamata Οlive Paste 100gr

2,30 €

''AP'TO NTOULAPI TIS GIAGIAS'' Sea Fennel 320gr

5,05 €

''AP'TO NTOULAPI TIS GIAGIAS'' Aubergine with Sundried Tomato 350gr

5,35 €

''AP'TO NTOULAPI TIS GIAGIAS'' Capers in Vinegar 320gr

5,65 €

''AP'TO NTOULAPI TIS GIAGIAS'' Katerina's Appetizer 350gr

5,35 €

''Naoumidis'' Pate Melitzanopiperia BIO (pate of red peppers with eggplant)...

4,45 €

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